GUION

9.Después de leer el reportaje, ya sabemos qué es comer sano. Pero ¿cuál es la información más importante del reportaje? Haz un resumen. Para, hacerlo, sigue estas pautas:

Vuelve a leer el reportaje.

Copia las oraciones que expresan la información más relevante.

Anota las palabras clave.

— Ahora, prepara tu resumen:

Ordena tus ideas en un folio.

En el mismo folio, escribe el borrador.

Revisa el texto de tu borrador y haz los cambios que necesite.

Escribe tu resumen en el ordenador. ¡No te olvides de corregir!

Para escribir un resumen, hay que…

Ordenar las ideas que quieres expresan

Escribir un borrador.

Revisar el borrador

Escribir el resumen con el ordenador.

Completa

Lee el texto y completa las palabras que faltan.

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El texto resume los conceptos clave sobre una alimentación @@equilibrada@@. Destaca la importancia de consumir frutas, verduras, legumbres, aceite de oliva y alimentos @@integrales@@. Se menciona que una alimentación saludable debe ser suficiente, @@completa@@, variada y @@saludable@@. La pirámide de la alimentación saludable se presenta como una herramienta para guiar las elecciones alimentarias, con alimentos básicos en la @@base@@ y alimentos de consumo ocasional en el @@vértice@@. Se enfatiza la importancia de combinar la alimentación saludable con un estilo de vida @@activo@@, con 30 minutos de actividad física moderada al día en adultos y 60 minutos en niños. El texto también proporciona recomendaciones específicas, como repartir los alimentos en @@varias@@ comidas, beber @@agua@@, limitar el consumo de @@sal@@ y elegir lácteos semidesnatados o @@desnatados@@. Se sugiere dedicar un mínimo de 20 minutos a cada comida.

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